Yoga course dates and costs
Casual group lesson
5 lesson course
You need to be out of your first trimester to join pregnancy yoga e.g past your 12 week mark.
Timetable for 2019
Wednesday 5.45 (Full) or 7pm
Sunday 12-1pm Pregnancy (Full)
and 1.15-2-15 Postnatal
Sunday 2nd June until 30th June
The new term starts in June. Wednesday classes will remain the same. The term will be 5 weeks long.
All classes are ONE HOUR long. Consecutive attendance is presumed if purchasing a concession.
Location: All classes are held at Smallworld (Best Start, Dilworth Ave in Remuera)
Please let me know which of these times you prefer. For your first session, 5 minutes prior to class is fine if you have completed the booking form. Please do not ring the doorbell as this disturbs the previous class’ relaxation.
Please choose and try to stick to one of these options. Priority will be given to rebooking students. It is possible to attend a weekend and Wednesday lesson.
These classes are all very popular, so please let me know if you are thinking of attending. Yoga works best when practised regularly, so I recommend trying to come once a week wherever possible.
Please complete booking form and email back with your preferred lesson day and time.
Postnatal mums are welcome to join Wednesday’s 7pm class: this is a small group and may suit those whose partner can get home to mind baby.
Postnatal mums and bubs. This class focuses on regaining strength, tone and ease in the months following childbirth. The atmosphere is lighted-hearted and fun and you can bring your baby.
Next Intensive Yoga for Birth – now open for booking (see separate page).
Payment can be made by cash, cheque, or bank deposit: Gabriel Shannon Account: 30 2932 0231115 088 (some accounts require the last zero to be omitted).
For Hypnobirthing, contact Claire at www.aucklandhypnobirthing.co.nz held at Birthcare.