New Courses added


 

Start your year off well with yoga: ease, comfort and relaxation for pregnancy and birth. Strength and tone in the postnatal period.

Monday 5.45 Pregnancy 10 week course starts 29th of January. Special offer of $140 for the course. Pre-booking recommended to prevent disappointment.

 

Monday 7pm Advanced postnatal 10 week course. A focus on toning the core, pelvic floor and bring back a sense of confident ease and empowerment in your body. This is for those who are ready to ‘step up’ their yoga practice in a safe and fun environment. This is not a mums and bubs class.

 

Check availability first as classes book up quickly!

 

 

 

Vouchers available for presenting to recipients.

 

 A Joyful and Peaceful New Year.

 

Gabriel x